What are your New Years resolutions for 2013? If you're like most Americans, you're planning to lose weight, get in shape and banish your spare tire.
Los Angeles Times has compiled a list of tips to help get us started. The article, titled "
52 Ways to Lose Your Blubber" discusses tips that may be helpful to
elders like buying a pedometer, using new weight loss apps and prepping go-to dinners for calorie efficient meals. Take a look and then comment below to let us know how you'll kick off the new year!
A-1 Home Care is commited to helping
elderly clients achieve healthier lives. Our
Companion Caregivers and Aides can provide daily meals, transportation and activities.
A-1 Home Care provides care in
Corona Del Mar,
Huntington Beach, Irvine, Costa Mesa, Santa Ana, and Newport Beach.
Start Care in Corona Del Mar today, call 949-650-3800 or visit http://coronadelmarinhomecare.com for more home care information
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